tipperary
Gold Member
Morning all. Well we did this most of last year but by the end of the year i certainly fell by the wayside. 2019 started very quickly for me and its only now i am getting a plan together
So the exerercise challenge is simple. Set yourself an execise goal for the month. What do you want to do? What will challenge you?
Is it counting steps?
Swimming lenghts?
Hula hooping?
Wii fit?
C25K?
Running?
Mountain climbing?
Vibration plate (jiggling)
Set you goal and report back as you achieve.
February has 28 days with 8 weekend days and 20 weeks days and starts this Friday.
So the exerercise challenge is simple. Set yourself an execise goal for the month. What do you want to do? What will challenge you?
Is it counting steps?
Swimming lenghts?
Hula hooping?
Wii fit?
C25K?
Running?
Mountain climbing?
Vibration plate (jiggling)
Set you goal and report back as you achieve.
February has 28 days with 8 weekend days and 20 weeks days and starts this Friday.