20st lifestyle change to loose 10st

[Katy87]

I have tried many diets before but am really motivated this time.
I got married last month and want to be more attractive for my partner. We will be apart until next September so I have this time to completely change my looks and give them a suprise when we next meet
I'm doing a primal diet cutting out as much processed food as possible sugar and carbs. I'm also doing two days of fasting a week.
Excersising 4 x for the gym and 2 x swimming and a DVD at home every day.
i only started we and weigh twenty stone four lb.
its been diffficult but I know it's worth it.
first fasting day hard.

 

[TracyGWill]

Welcome, Katy! I hope you have great success - this forum is fantastic for motivation and support. I had 10 stone to lose initially, and I've found it so helpful to be come on here every day for inspiration. All the very best. xx

 

[Katy87]

Thanks you wow you have lost a lot x

 

[TracyGWill]

Thanks you wow you have lost a lot x

Aww, thanks, I'm getting there slowly but surely, lol. Just stay focused and think how great it'll be when you've lost it - your other half won't recognise you! xx

 

[Katy87]

That true thanks x

 

[Thehungryveganuk]

Wow that's a long time to be apart! And I thought 3 weeks was bad! (I'm in a LDR). What motivation! You're going to transform! Looks like you've got it all planned out good luck! Look forward to watching your progress!

 

[Katy87]

Thank you have done well to yes it's a long time :/ but after the year apart we can stay together.

 

[Katy87]

I haven't been on for ages. I have been of my diet at least I haven put any weight on still a loss. But I'm a bit ashamed. Was sick a week but othe two weeks just lazy and not been the gym.
i think the diet I was on is to restrictive for me right now so I'm going to follow a high fibre healthy die the doctor have me and try the diet tablets they gave me for a month.
also stop been lazy and go the gym.
i need to get motivated and stop been lazy