25% Weight Loss

Dave W

Member
I started my weight loss programme on 1st January 2014 weighing in at 112.5 kgs. or 17st 10lbs.

I weighed myself yesterday and my weight has dropped to 84.3kgs or 13st 4lbs. Which means i've lost 25% of my body weight.

The other thing i have just bought a pair of 34" jeans. The size I was in my teens. My waist size was 40" when I started.
 
If you look in the "Introductions" forum at the top of page two is my thread entitled "Hi I'm New".

I've posted a long thread about my journey and how i've got to where I am now. I include a typical days diet.

I'm not on a fixed programme like "Slimming world" or "Weight Watchers". However i did get very good advice at the start of my journey.
 
I started my weight loss programme on 1st January 2014 weighing in at 112.5 kgs. or 17st 10lbs.

I weighed myself yesterday and my weight has dropped to 84.3kgs or 13st 4lbs. Which means i've lost 25% of my body weight.

The other thing i have just bought a pair of 34" jeans. The size I was in my teens. My waist size was 40" when I started.


Congratulations Dave, more grease to your elbow.
 
Dave W

totally amazing!

25% is a hell of a milestone
 
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