27 days until my holiday

[AmyB88]

As a serial dieter I've tried pretty much everything, now about 4 weeks away from my holiday I still weigh about a stone and half more than I want and need to be to fit in my holiday clothes. I've been and bought slim fast to start today hoping it'll be easy enough to fit in to my every day life as I can still eat a meal with my husband at night. I'd be happy to lose a stone but any more would be a bonus. Could you please let me know how much I can expect to lose in 4 weeks if I stick to this religiously??

Im 5ft 3 and currently weight 11st 9 1/2lb and I'm about a size 13 (squeezing into 12s but not big enough to buy 14s lol)

thank you and good luck to everyone else xxx

 

[tink2011]

I was 11stone 12 when i started and lost 1stone 2 lb in 6 weeks in time for holiday that was with a few meals out along the way. Every one seems to loose weight at different rates on here so it wont be the same for everyone!

Good luck x