27 year old male 21stone the beginning of the end !!

Discussion in 'SlimFast' started by petersinno, 26 January 2014 Social URL.

  1. petersinno

    petersinno Full Member

    Hello there

    my names peter and as you can see I'm 27 and a big lad,

    21stones worth of big lad!

    I'm 6'2 and have a waist size 44".

    my biggest problem is I'm a yo-yo dieter on it lose it get down a couple of stone then fall off . Put it all back on .

    My plan this time is not to fall off :rolleyes:

    im going to do the slim fast diet x2 shakes and a healthy meal in the evening,

    iv just started going spinning and fallen in love with it so that along with the diet and will power I think we I can crack it in 2014

    please help and support me on my journey

    Regards Peter
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  3. petersinno

    petersinno Full Member

    image.jpg Me at my starting weight 21stone just few weeks back
  4. stace77

    stace77 Full Member

    Good luck peter! Its a new start for me too from tomorrow, im doing tesco's version of slim fast, ultra slim, ive just gotta stop all the snacking and late night munching!!
  5. Lou_lou1979

    Lou_lou1979 Member

    Hi Peter, hope your week 1 has gone well,

  6. steff79

    steff79 Silver Member

    Hey peter good luck with your journey have fallen in love with spinning too!! :p
  7. petersinno

    petersinno Full Member

    Hello guys just wanted to check in iv been doing this now for a little over 3 weeks and I'm down 1 stone. Iv hurt my knee playing football so I'm not doing any spinning at the moment

    But with eating healthy and drinking the shakes I hope to keep loosing

    Cheers P
  8. xlaurynxbx

    xlaurynxbx Full Member

    Hey well done keep up the good work! ?
  9. aesir22

    aesir22 Silver Member

    Hi peter hows it going? Still losing the pounds?

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