27 year old male 21stone the beginning of the end !!

Discussion in 'SlimFast' started by petersinno, 26 January 2014 Social URL.

  1. petersinno

    petersinno Well-Known Member

    Hello there

    my names peter and as you can see I'm 27 and a big lad,

    21stones worth of big lad!

    I'm 6'2 and have a waist size 44".

    my biggest problem is I'm a yo-yo dieter on it lose it get down a couple of stone then fall off . Put it all back on .

    My plan this time is not to fall off :rolleyes:

    im going to do the slim fast diet x2 shakes and a healthy meal in the evening,

    iv just started going spinning and fallen in love with it so that along with the diet and will power I think we I can crack it in 2014

    please help and support me on my journey

    Regards Peter
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  3. petersinno

    petersinno Well-Known Member

    image.jpg Me at my starting weight 21stone just few weeks back
  4. stace77

    stace77 Well-Known Member

    Good luck peter! Its a new start for me too from tomorrow, im doing tesco's version of slim fast, ultra slim, ive just gotta stop all the snacking and late night munching!!
  5. Lou_lou1979

    Lou_lou1979 Member

    Hi Peter, hope your week 1 has gone well,

  6. steff79

    steff79 Well-Known Member

    Hey peter good luck with your journey have fallen in love with spinning too!! :p
  7. petersinno

    petersinno Well-Known Member

    Hello guys just wanted to check in iv been doing this now for a little over 3 weeks and I'm down 1 stone. Iv hurt my knee playing football so I'm not doing any spinning at the moment

    But with eating healthy and drinking the shakes I hope to keep loosing

    Cheers P
  8. xlaurynxbx

    xlaurynxbx Well-Known Member

    Hey well done keep up the good work! ?
  9. aesir22

    aesir22 Well-Known Member

    Hi peter hows it going? Still losing the pounds?

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