Hi
2nd day on SW plan and really enjoy what I am eating but just need a bit of support to check I am doing this correct???
Yesterday was
Apple and a Banana
Milk (HX A)
Egg on 2 slices of nimble bread (HXB)
Muller Light Yoghurt
Plum
Banana
SW Bolognaise with Wholewheat Spaghetti
Satsuma
Muller Light Cherry Greek Yoghurt (1/2 Syn)
Packet of French Fries (4 1/2 Syns)
Today so far and planned
B.
2 Eggs, 2 Slices of Nimble Bread (HXB), Beans and Mushrooms
Banana
l.
Pasta n Sauce with salad
Muller Light Yoghurt
Fruit
D.
Chicken with Veg and BNS Chips
Baked Apple with Natural Yoghurt
French Fries
Milk (HXA)
Does this look ok so far??
Any replies would be great thanks
2nd day on SW plan and really enjoy what I am eating but just need a bit of support to check I am doing this correct???
Yesterday was
Apple and a Banana
Milk (HX A)
Egg on 2 slices of nimble bread (HXB)
Muller Light Yoghurt
Plum
Banana
SW Bolognaise with Wholewheat Spaghetti
Satsuma
Muller Light Cherry Greek Yoghurt (1/2 Syn)
Packet of French Fries (4 1/2 Syns)
Today so far and planned
B.
2 Eggs, 2 Slices of Nimble Bread (HXB), Beans and Mushrooms
Banana
l.
Pasta n Sauce with salad
Muller Light Yoghurt
Fruit
D.
Chicken with Veg and BNS Chips
Baked Apple with Natural Yoghurt
French Fries
Milk (HXA)
Does this look ok so far??
Any replies would be great thanks
