2nd day in on gthe amazing ,inch loss plan?

Discussion in 'Rosemary Conley' started by danlinais, 9 March 2010 Social URL.

  1. danlinais

    danlinais Full Member

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    Yesterday day started it ,woke up feeling quite exciting with starting some thing nu.,got out the salcercise dvd & did level 1got up earlier to fit it in ,with been at work,going to do the28 day plan by the book as more structured ,and no working out ,use the daily menus & exercise 4 the day as well as other exercise ,
    pleased to say stuck wiv it & no cheating
    had b/fast b4 going to workusually dont do this,at break had the power snacks the others had fish &chips for lunch:sigh:Ididnt sucume and had my veg soup &muller yog &drank my water
    had quorn mince bol for evening meal quite yummy
    2nd day in going ok ,been shopping to stock up on things I need for rest of wkjust off to do my dvd speak to u later!.:rolleyes:
     
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  3. bustybarmaid

    bustybarmaid Full Member

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    going over to WW from Jan 2013!
    well done for getting through the day!
    Have you started doing your food diary on here?
    Frankie xx
     
  4. danlinais

    danlinais Full Member

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    Hi frankie ,I Have been thinking of doing that for 1st month doing the 28day plan in the inch plan book may start tomoz 4 extra motivation thanks hun x
     
  5. SarahSez

    SarahSez Silver Member

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    Rosemary Conley
    Well done for sticking to your diet when others are eating so unhealthily around you. You deserve a good weightloss next week if you keep this up and if you ever feel like succumbing, just pop on here and I'm sure someone will be around very soon

    :happy096:
     
  6. charlottegrace1

    charlottegrace1 Gold Member

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    Off to a great start, and well done for getting up earlier to fit in breakfast and doing DVD work out etc. AND how BRILLIANT ARE YOU for not eating the fish and chips:D:D:D:D Mega star.
    As already said, post your food diary in the diary section, it will help you to get into the habit of writting things down when your 28 days are up. Good luck for this week.
     
  7. danlinais

    danlinais Full Member

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    thankyou 4 ur support sarah & charlotte:D
     
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