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2nd day in on gthe amazing ,inch loss plan?

#1
Yesterday day started it ,woke up feeling quite exciting with starting some thing nu.,got out the salcercise dvd & did level 1got up earlier to fit it in ,with been at work,going to do the28 day plan by the book as more structured ,and no working out ,use the daily menus & exercise 4 the day as well as other exercise ,
pleased to say stuck wiv it & no cheating
had b/fast b4 going to workusually dont do this,at break had the power snacks the others had fish &chips for lunch:sigh:Ididnt sucume and had my veg soup &muller yog &drank my water
had quorn mince bol for evening meal quite yummy
2nd day in going ok ,been shopping to stock up on things I need for rest of wkjust off to do my dvd speak to u later!.:rolleyes:
 
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#3
Hi frankie ,I Have been thinking of doing that for 1st month doing the 28day plan in the inch plan book may start tomoz 4 extra motivation thanks hun x
 
#4
Well done for sticking to your diet when others are eating so unhealthily around you. You deserve a good weightloss next week if you keep this up and if you ever feel like succumbing, just pop on here and I'm sure someone will be around very soon

:happy096:
 
#5
Off to a great start, and well done for getting up earlier to fit in breakfast and doing DVD work out etc. AND how BRILLIANT ARE YOU for not eating the fish and chips:D:D:D:D Mega star.
As already said, post your food diary in the diary section, it will help you to get into the habit of writting things down when your 28 days are up. Good luck for this week.
 
#6
thankyou 4 ur support sarah & charlotte:D
 


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