2nd time

Discussion in 'Dukan Diet' started by Baby_Cakes, 10 November 2011.

  1. Baby_Cakes

    Baby_Cakes Dave's little girl

    How well will Dukan work the 2nd or 3rd time around?
  2. Maintainer

    Maintainer ** Chief WITCH **

    You must try and see!
  3. Toothfairy79

    Toothfairy79 Well-Known Member

    I was thinking the same thing, I did really well the 1st time, 22lbs in 20 days, not one cheat stuck at it like glue. I then had to come off as I was unwell not Dukan related. I introduced fruit but not starchy carbs and slowly it crept on....
    It's been 2 months and I have started once again. No cheating and I'm losing SO much slower... It's been 2 weeks and only lost 4lbs .... I'm wondering it's a 1 timer body shocker and now 2nd time around it's not as shocking!!!!
    Any ideas as to why?
  4. Teddy67

    Teddy67 Well-Known Member

    I've done low-carbing quite a few times over the past ten years - first time loss was v quick - now first time on Dukan I have lost 12lbs in 9 weeks - slow for sure considering needed to lose 40+lbs in total. Lost 5lbs in 7 days of attack (as advised by Dukan site) then around a 1lb a week for next few weeks - now averaging less than 0.5lb a week. Am hoping things will pick up a bit as my body realises I am sticking with it ...

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