2nd time

Discussion in 'Dukan Diet' started by Baby_Cakes, 10 November 2011 Social URL.

  1. Baby_Cakes

    Baby_Cakes Dave's little girl

    Start Weight:
    15st8lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(12.84%)
    Diet:
    Calorie Counting & Exercise!
    How well will Dukan work the 2nd or 3rd time around?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Maintainer

    Maintainer ** Chief WITCH **

    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    11st4.1lb(50.85%)
    Diet:
    Self devised
    You must try and see!
     
  4. Toothfairy79

    Toothfairy79 Full Member

    Start Weight:
    11st7lb
    Goal Weight:
    9st0lb
    I was thinking the same thing, I did really well the 1st time, 22lbs in 20 days, not one cheat stuck at it like glue. I then had to come off as I was unwell not Dukan related. I introduced fruit but not starchy carbs and slowly it crept on....
    It's been 2 months and I have started once again. No cheating and I'm losing SO much slower... It's been 2 weeks and only lost 4lbs .... I'm wondering it's a 1 timer body shocker and now 2nd time around it's not as shocking!!!!
    Any ideas as to why?
     
  5. Teddy67

    Teddy67 Full Member

    Start Weight:
    11st13lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(10.18%)
    Diet:
    Dukan
    I've done low-carbing quite a few times over the past ten years - first time loss was v quick - now first time on Dukan I have lost 12lbs in 9 weeks - slow for sure considering needed to lose 40+lbs in total. Lost 5lbs in 7 days of attack (as advised by Dukan site) then around a 1lb a week for next few weeks - now averaging less than 0.5lb a week. Am hoping things will pick up a bit as my body realises I am sticking with it ...
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page