2nd week...

[FaithFluro]

3.5lbs!

Total of 5.5lbs with SW/JUDDD together and I think I already feel the health benefits. Much more energetic feeling

 

[Want2BeSlim]

Well done that's a great loss in your 2nd week!

 

[samwannabeslim]

Well done you.x

 

[FaithFluro]

3rd week = 4lbs!

 

[mummy2beslim]

wow fantastic are you counting cals or just following sw plan but having like a superfree 500 cal day ,thinking about going back to sw and wondered if could incorporate judd

 

[FaithFluro]

I've been counting cals but also stick to my syns for the past three weeks but this week has been pure JUDDD.

 

[Mizkirsty]

Hey!


I'm hoping to incorporate Sw with the juddd plan too!

How are you doing it?!

Sticking to Sw on your ud?!

And then just restricting on dd?!
Xx