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3 days?!?!

Discussion in 'Cambridge Diet 100% Posts!' started by katkarg, 15 December 2008 Social URL.

  1. katkarg

    katkarg Full Member

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    51
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    1
    3 days til work do!
    Lost 2 and half stone on CD have been off diet for just over month not maintaining luckily only put on 2 /3 lbs but body shape is not great! :break_diet:
    I have my work xmas party on Wed how much could I lose SS in the 3 days??
     
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  3. vampalicious

    vampalicious Silver Member

    Posts:
    504
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    22
    Start Weight:
    21st5.8lb
    Current Weight:
    20st1.5lb
    Goal Weight:
    11st11.3lb
    Lost(%):
    1st4.3lb(6.1%)
    Diet:
    Slimming world
    nothing!! it takes 3 days before your body goes into ketosis so you wont be burning any fat until day 3 or later.
     
  4. sasperilla

    sasperilla Full Member

    Posts:
    71
    Likes Received:
    1
    Diet:
    Cambridge Diet
    I lost 7lbs in my first 3 days but think that was just water weight though.
     
  5. cambridge*diet*08

    cambridge*diet*08 Silver Member

    Posts:
    975
    Likes Received:
    7
    Start Weight:
    15st12lb
    Current Weight:
    15st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(1.8%)
    Diet:
    CD Sole Source
    you will still lose weight. But this will be due to less calories going in.
    the ketosis kicks in after 3 days not the actual loss *i think*
    whatever you lose you will feel better about yourself.
    i normally lose about 5-7lbs in first few days on ss!
     
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