3 packs plus meal

[Loser85]

Thinking of using this once my Exante runs out in 11 days. Tried the mushroom pasta tonight as i had it from a taster pack a while ago.

I know to do the 3 packs i'd have to have a meal. Now could i combine my protein and veg allowance with the meal pack? IE mushroom pasta with chicken and cauliflower? That way its still like a 3 meal a day plan.

All help appreciated!

 

[RebekahR]

Yes you can split and divide your packs and protein however you like hun

Always find I'm absolutely stuffed if I add vegetables to a pack!!

 

[Loser85]

Thanks for that

Gotta say i feel fairly bloated atm as i think its the most ive eaten in 16 days.
Filling meal though which i wasnt expecting at all.

 

[mumof4girls]

I do this too, shake for breakfast, bar for lunch and then a meal pack with the chicken and veg allowance for tea. I'm just starting week 4 and had good losses with this