Extra Easy 3 Weeks in and im craving sweets, chocolate, biscuits

[x_kerry_x]

and everything else normally i wouldve caved in on any other diet but im trying to stay strong... but its soo hard! Only things thats keeping me sane is knowin im off to Nandos tonight and what im having is only 6.5 syns (or there abouts) Get In!!

xxx

 

[Noddynoobs]

if you are craving something, have it!! just make sure you syn it

 

[downsizeme]

Have something you really fancy and syn it, that's why they are there.

If you are like me just buy a portion of what you want so you aren't tempted to over indulge!

 

[cup-cake]

I am too, 3 weeks in. Go get whatever you want, syn it, and only buy one, not a whole packet - that's what i've done. Otherwise i'd obsess until i do damage with a major pig out :-S

 

[Aunt Bam]

check out the slimming world website, they have loads of sweet cakes and dessert receipes which are low in syns.

 

[Claireyboots]

Curly wurlys are quite low syn. Gonna get me some this week as coz they're long and quite chewy- I can make them last!