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30lbs gone!!!

S: 13st8lb C: 9st10lb G: 10st0lb BMI: 24.1 Loss: 3st12lb(28.42%)
Had my wi today and got past my 2 stone loss, moving up to ss plus next week as I will have a little over a stone to go :)

Anyone got any ideas for ss plus, what dressing can you have? I have some balsamic vinegar is that ok? anyone found anything really nice?
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S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
Well done! That`s brill :D

I had Balsamic Vinegar and it was fine :D Enjoy ur new foods!! Xxx
well done . I loved SS+ ... balsamic vinegar is fine I used it all the time . hellmans do a fat free vinegrette thats ok but I prefered just balsamic ...
One of my faves was stuffed mushrooms ... I used to use 1or 2 large flat mushrooms ... fill with 1/2 tuna allowance and 1/2 cottage cheese allowance , mix in a little paprika and grate the mushroom stalk on the top .. then pop in the oven .. mmmmmm
there is a thread somewhere with SS+ ideas on .. will see if i can find it

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