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34 days and counting

Discussion in 'Slimming World - Weight Loss Diary' started by x_ali_x, 26 August 2011 Social URL.

  1. x_ali_x

    x_ali_x Silver Member

    Posts:
    592
    Likes Received:
    9
    Start Weight:
    18st3lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(5.1%)
    Weigh day today and have gained 2lb I've really floundered this month and only lost 2.5lb for the month. I'm going on holiday in 5 weeks and want to lose as much weight as possible before then, I am aiming for 10lb which is 2lb a week I'm sure I can manage that :D

    RED

    Free
    Turkey
    Ham
    Bacon
    Eggs

    Superfree
    Melon

    HexA
    Skimmed Milk
    Skimmed Milk

    HexB
    Alpen Lights
    Shredded Wheat

    Syns
    Alpen Light - 3.0
    Tomato Sauce - 1.0
    Shredded Wheat - 4.5

    Total
    8.5
     
    Last edited: 26 August 2011
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  3. x_ali_x

    x_ali_x Silver Member

    Posts:
    592
    Likes Received:
    9
    Start Weight:
    18st3lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(5.1%)
    GREEN

    Free
    Potato

    Superfree
    Raspberries
    Melon
    Strawberries

    HexA
    Skimmed Milk

    HexB
    Shredded Wheat

    Syns
    Yogurt - 2.0
    Curly Wurly - 6.0

    Total
    8.0
     
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