3lb in one day??!

Discussion in 'Lipotrim Forum' started by foody1, 22 April 2009 Social URL.

  1. foody1

    foody1 Full Member

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    So my scales tell me im 3lbs lighter lol I only started yesterday...I will have to go to a pharmacy to confirm this alleged weightloss :eek:

    On the plus side, the headaches have gone. I havent craved anything which is always a good start to any diet..
     
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  3. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    Dont weigh yourself everyday - dangerous trap.
    Just wait for your weekly weigh ins as your weight flucturates all the time.
     
  4. foody1

    foody1 Full Member

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    i happen to be very impatient..(was hoping to wake up skinny :eek:) I'll stay away from the scales till next week, lets see what happens..
     
  5. IrishMum

    IrishMum A little of everything!

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    I agree! My weights fluctuates 5lbs from morning to night with all the fluid I'm drinking!!
    Weigh yourself by all means, but only pay attention to the pharmacies weigh-ins. My scales showed no loss one week yet the pharmacys showed a 4lb loss?!?
     
  6. foody1

    foody1 Full Member

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    damned scales lol..im stepping away from mine..

    by the way, does your fluid intake make you nauseatious?
     
  7. IrishMum

    IrishMum A little of everything!

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    Not if I spread it out? I average 10 pints or so a day.
     
  8. foody1

    foody1 Full Member

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    10 pints a day??! wow! I just about managed 4 yesterday. I felt like a whale at the end of day 1 after drinking all that water...
     
  9. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    Your body will flush all the unused water out of your system, along with the fat! Please do NOT weigh yourself except for your weekly WI as you will get loads of conflicting results from each and every set of scales, at different times of the days...this will NOT encourage you, quite the opposite.
     
  10. IrishMum

    IrishMum A little of everything!

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    I feel like a whale most of the time! PMSL!
     
  11. IrishMum

    IrishMum A little of everything!

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    Thats what I'm hoping!!! :p:D
     
  12. foody1

    foody1 Full Member

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    Irishmum, we WILL be sexy in no time! :D I cant wait..
     
  13. Seph

    Seph Full Member

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    I think I lost about 1kg a day in my first week then slowed down a little so I ended up with 5kg in the first week. It's amazing how the weight just drops off.

    If you do want to weigh yourself make sure you do it at the same time. I weight myself daily to spur me on each day and because we're making a graph. The things to remember are; you're lighter when you first get up than the evening and however much water you have adds on the same amount ie 1litre = 1kg. I weigh myself in the morning after going to the toilet before drinking anything.
     
  14. copog

    copog Silver Member

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    I weigh myself all the time, sometimes even before and after a wee lol, daft I know but its never bothered me I do go by my weekly weigh in tho and not my scales I think it spurs me on to keep going.:D
     
  15. foody1

    foody1 Full Member

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    Im sooo hungry! My tummy is talking to me..infact, I think its crying lol :( I went out today to distract myself from the scales and all I could hear on the bus was rumbling lol
     
  16. JanD

    JanD maintaining since June'09

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    Oh dear poor you!! Stick with it though coz once ketosis kicks in the hunger will be all gone! Sparkling water may fill you up more .... ?
     
  17. foody1

    foody1 Full Member

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    Are we allowed sparkling water? its great if we are..I am better now anyway, I have my trusted bottle of water on my bedside whilst I do some reading :)
     
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  19. JanD

    JanD maintaining since June'09

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    Yes definitely allowed sparkling!! x
     
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