3rd Attempt?

[moggy]

Hi guys,

I did the CD for 6 weeks and lost 2 stone. Stopped for 2 months and gained 1/2 stone. I restarted it and lasted a month where I lost 1 and a 1/2 stone. In total I have lost 3 stone.

I have a stone to goal. The reason that I stopped is that each time I go back my losses are good for a few weeks then really slow down. I have been doing Tesco diet for a week and have stayed the same weight. I think that diet is good for maintaining your weight but not for loosing it. Do you think I should go back to CD to try to loose the last stone and has anyone else been in this situation?

 

[Dragonfly]

I have been losing and putting on and losing my last 1 1/2 stone for the last year. I am trying really hard now to stick to SS and get to goal. Wishing you all the best.