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3rd Attempt?


Full Member
S: 15st0lb C: 13st3lb G: 11st0lb BMI: 28.1 Loss: 1st11lb(11.9%)
Hi guys,

I did the CD for 6 weeks and lost 2 stone. Stopped for 2 months and gained 1/2 stone. I restarted it and lasted a month where I lost 1 and a 1/2 stone. In total I have lost 3 stone.

I have a stone to goal. The reason that I stopped is that each time I go back my losses are good for a few weeks then really slow down. I have been doing Tesco diet for a week and have stayed the same weight. I think that diet is good for maintaining your weight but not for loosing it. Do you think I should go back to CD to try to loose the last stone and has anyone else been in this situation?
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