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3rd week wow

poppy100

Silver Member
S: 21st11lb C: 21st0lb G: 16st0lb BMI: 46 Loss: 0st11lb(3.61%)
#1
S: 15st2lb C: 15st0lb G: 11st0lb BMI: 29.3 Loss: 0st2lb(0.94%)
#2
hey, i dont have any tips - but your weightlosses are great!
Hope i can lose that in 3 weeks!
 

Rubyred

Full Member
S: 16st7lb C: 13st9lb G: 13st0lb BMI: 29.9 Loss: 2st12lb(17.32%)
#3
Well done!!! 1 stone 8lbs is great in just 3 weeks!
 

Doirin

Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
#4
hi Poppy,
Very well done on an excellent weight loss again. I don't have any tips for you but look around here people will have posted on it. Would you not try to keep it up on holidays, I only say because I am due to go away in August and I know I will not be at goal weight and I intend to stay on the diet even then (once I am still on it at that stage and not fallen off the wagon by then). I know lots of others have done it whilst on holiday and have posted on here.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#5
FAB losses! x
 

TRIVENAM

Getting there!!!
S: 16st0lb C: 15st4lb G: 11st2lb BMI: 35.6 Loss: 0st10lb(4.46%)
#6
hey! speaking from experience i went to lanzarote last november for 1 week and i didnt take shakes with me! i put on 1 stone in that week and completely fell off lipo till 6 weeks ago i couldnt get back on!!!!
pls pls pls take at least shakes and have a low carb meal for dinner at night or get the maintenance shakes instead!!! honestly it wasnt worth it girl! you'll do the right thing if you really want it! Obviously i didnt give a sh*t darlin but i paid for it! x x x x x x
 

poppy100

Silver Member
S: 21st11lb C: 21st0lb G: 16st0lb BMI: 46 Loss: 0st11lb(3.61%)
#8
hey! speaking from experience i went to lanzarote last november for 1 week and i didnt take shakes with me! i put on 1 stone in that week and completely fell off lipo till 6 weeks ago i couldnt get back on!!!!
pls pls pls take at least shakes and have a low carb meal for dinner at night or get the maintenance shakes instead!!!
honestly it wasnt worth it girl! you'll do
the right thing if you really want it! Obviously i didnt give a sh*t darlin but i paid for it! x x x x x x

thanks guys, i am thinking of taking some shakes and trying to just have an evening meal. just not sure if i can do this. husband very supportive and will try and keep me on track - just i can be very stubborn if i want something!!
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#9
- just i can be very stubborn if i want something!!
So I guess it's a case of deciding what it is you want more in the longrun ..... ? x
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#10
Hi Poppy100

Fantastic weight loss for 3 weeks....If I were in your shoes I would do as the others have suggested. Take shakes and have a high protein, low fat meal at night.
Why put on all that you have lost and be back at square one when you come back. Just too much work.
You have come this far!! I am sure you can enjoy yourself on holiday without falling off the diet.
I wish you all the best though and hope you make the right decision.
Like JanD said, depends what you want most.
 

matronix

Full Member
S: 15st10lb C: 11st4lb G: 12st0lb BMI: 27.1 Loss: 4st6lb(28.18%)
#11
tips

hi guys, third weigh in. lost another 6lbs!!
cant believe it. in 3 weeks i have lost 1stone 8lbs. going on holiday in 2 weeks. hoping to refeed next week . AND hoping not to put it all back on whilst away for 2 weeks. any tips??:p:p:p:p:p
Hi Poppy
Watch the CARBS,:) WINE :)AND CASHEWS. :):):):)ENOUGH SAID:D:D:D
 

poppy100

Silver Member
S: 21st11lb C: 21st0lb G: 16st0lb BMI: 46 Loss: 0st11lb(3.61%)
#12

matronix

Full Member
S: 15st10lb C: 11st4lb G: 12st0lb BMI: 27.1 Loss: 4st6lb(28.18%)
#13
nuts

pistachios actually. lol;)
We had some Viagra nuts on holiday.
Seriously they were fab. a bit like a walnut covered with a sugar and sesame seed coating. FAB
:):)
 

poppy100

Silver Member
S: 21st11lb C: 21st0lb G: 16st0lb BMI: 46 Loss: 0st11lb(3.61%)
#14
you couldn't make it up could you!!!!!!!!!!!!!
did it do any good ? for either of you???
 

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#15
well done poppy.

fantastic losses :D
 


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