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4 days into slimming world diet


Full Member
S: 15st12lb C: 15st7lb G: 9st7lb BMI: 38.4 Loss: 0st5lb(2.25%)
Well im 4 days into my slimming world diet and i am feeling ok. No sign of any unwanted cravings, lol! My down falls are chocolate and take aways and the worst offender is ice cream-best thing since sliced bread, lol.
I am working 12pm till 8:30pm today so that will keep my mind off food.
So, so far so good.

So far today i have had a weetabix cereal bar (3.5 syns), ryvita minis which i am using as a healthy extra, satsuma.
Lunch for work i have spaghetti from the tin in tomato sauce, 2 slices of bread and a mullerlight yoghurt for pudding. :)
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