Step 1 Sole Source 4 month's, 4 stone, day 1, Bring it on :)

Discussion in 'CD Weight Loss Diaries' started by ChrissyRiley, 8 March 2014 Social URL.

  1. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    So I've been on CD for 1 month, and I've lost a very respectable 19lbs, I had 2 days off Thurs and fri, so I'm re-starting today with a brand new attitude, I have 4 month's to lose 4 stone, it's a race against the clock (and the scales) to get to my goal weight before my holiday, Any and all support would be greatly appreciated! I have some undies before photo's and I'll be posting these with some comparative pic's when I get down to 16 stone, I NEED to lose it before I go and I'm going to try my hardest, no more slip up's! Cambridge diet...... It's on!
     
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  3. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Finished my shakes for the day, obsessing over having a chinese so making myself a coffee instead, I can survive!xx
     
  4. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Day two back on plan going well, no desire for food (yet) slurping my coffee and looking at bikini's for my holiday xx
     
  5. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    2 shakes down, 2 to go, Not feeling hungry today, Been a busy bee, walked the pooch, took the scales to my Mum's (goodbye daily weighing) and have sorted the garden ready to burn the old fencing, Just need my bloody neighbors to take their laundry in so I can light it! Hoping this feeling sticks around tomorrow :) xx
     
  6. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Gained 2 lbs after my blip, no issue though, it'll be gone as fast as it went on :) Bring on the week :)
     
  7. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Feeling like I could conquer the whole world! Can't wait for my next weigh in! 1 week of being a good girl annd I'll have a loss even if it's just the 2lbs I gained I'll be pleased! Got some undies piccy's I'm working up the courage to uploading, maybe in a week or two when I have more pic's to compare them too, I'm feeling great right now, just made my son's dinner and didn't even flinch! My resolve is strong and my goal isn't all that far away xxx
     
  8. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Still feeling great, Still feeling positive and also a bit impatient! Hurry up July! I want to be in the sunshine around a pool supping cocktails!
     
  9. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Still going strong over here, off to make some fizzy water with flavouring, Delicious :)
     
  10. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Still going strong, got a bit of a headache today and the cravings are worse than usual, so going to spend the day with friends, No breaking for me, Got a holiday to slim for :p
     
  11. bettiesrevenge

    bettiesrevenge Gold Member

    Start Weight:
    15st3lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st7lb(3.29%)
    Diet:
    Cambridge
    Love your determination!!!
     
  12. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    16 week's and one day to lose 4 stone and be maintaining, I can't afford not to be determined :p xx
     
  13. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    2 frinds and I are starting doing 30 min's a day of Yoga starting tomorrow, want to try and tone up a little bit before my holiday without pushing myself too far at the gym xx
     
  14. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Still going strong, Loving how ace I feel each evening knowing I've finished another day and I'm one day closer to my goal, I've got one month down and 2 month's to go on SS, 8 more weeks and I'll be moving up to SS+ :) Got to be maintaining by the time my holiday rolls around so I don't gain it all back when I get there xx
     
  15. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    I was doing great, then today I cooked my son's dinner and he left almost all of it, I'm not even a fan of waffles or chicken nuggets but I ate 3 waffles and 4 chicken nuggets :( Feeling very ashamed of myself, I didn't even enjoy it! And I now have a headache :( Back on it now though, going to finish the day like nothing happened and get back on track xxx
     
  16. bettiesrevenge

    bettiesrevenge Gold Member

    Start Weight:
    15st3lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st7lb(3.29%)
    Diet:
    Cambridge
    It's just habit Chrissy.

    Don't cave. March ion.
     
  17. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Really struggling today, It's taking every thing in me I can muster not to go and buy a load of chocolate and crisps! Monday's weigh in better be good or I'll be incredibly upset!
     
  18. gerujool

    gerujool Silver Member

    Start Weight:
    14st1lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    1st2lb(8.12%)
    Diet:
    cambridge diet
    You'll regret it!!
     
  19. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    I just had an ice water and sipped it slowly instead, Just waiting for the other half to finish work and I'm going to read a book in bed, take my ind off things lol xx
     
  20. gerujool

    gerujool Silver Member

    Start Weight:
    14st1lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    1st2lb(8.12%)
    Diet:
    cambridge diet
    It's so bloody hard but keeping busy is the key chick xx
     
  21. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    Definitely, it's because it's the weekend, normally we'd spend our weekends out for lunch with friends, or looking forward to a big takeaway for tea, so I'm always going to struggle with weekends xx
     
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