• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



4 stone 4lbs lost 2 stone 7lbs to go CWP final step

S: 16st6lb C: 12st6lb G: 9st10lb BMI: 31.8 Loss: 4st0lb(24.35%)
#1
ive lost 4 st 4 lbs 2 st 7 lbs left
Calorie counting exercise slim and save
Now the final journey has to have more support as this is when I give up so I see a Cambridge consultant tomorrow to get that goal refeed and maintain

Be nice to find some fellow goal grabbers who can keep me company :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

MsMoo

Silver Member
S: 17st4lb C: 16st9lb G: 9st13lb BMI: 40 Loss: 0st9lb(3.72%)
#2
Well done on your weight loss.
 
S: 16st6lb C: 12st6lb G: 9st10lb BMI: 31.8 Loss: 4st0lb(24.35%)
#3
S: 16st6lb C: 12st6lb G: 9st10lb BMI: 31.8 Loss: 4st0lb(24.35%)
#4
Day pick up

I've had High protien low carb breakfast as I don't get my CWP packs until 4 today I'll low carb.
Alp though I'm out of ketosis I'm trying to keep it as low carb as possible so I'm not in keto flu for a week

I didn't weigh today I know roughly I'm 12 stone 7 lbs with a couple lbs gain since Saturday off vlcd plan I was 16 st 6 in January so I hope by December I'll be 9 st 4 lbs - 100 lbs loss

I must admit I'm not looking forward to just 3 meal replacements a day but needs must

Then I need to go through Cambridge stages to maintain

Will measure myself today x
 
S: 16st6lb C: 12st6lb G: 9st10lb BMI: 31.8 Loss: 4st0lb(24.35%)
#5
Day 3
I'm struggling think it's as I was on 4 products a day on slim and save or 3 & a meal
I'm in ketosis but hungry
Cold last night it was horrible know ketosis does this
So here's to getting week 1 out the way it's horrible

Tbh I don't like any packs so far lol so weds essay I'll pick different ones x
 

MsMoo

Silver Member
S: 17st4lb C: 16st9lb G: 9st13lb BMI: 40 Loss: 0st9lb(3.72%)
#6


Similar threads



Top