4 stones to lose and embracing every day!

Discussion in 'Calorie Counting - Diaries' started by pudpud, 22 March 2014 Social URL.

  1. pudpud

    pudpud Full Member

    Posts:
    110
    Likes Received:
    0
    Start Weight:
    15st2lb
    Current Weight:
    15st13lb
    Goal Weight:
    9st12lb
    Lost(%):
    -0st11lb(-5.19%)
    Diet:
    Calorie Counting
    I'm back calorie counting as i find it the easiest thing to do. This will be my food and exercise diary update. I have about 4 stones to lose but with the summer coming that is motivation enough.
    I'm going to try to stick to 1000-1200 calories a day which may be too low but i will see how i go
     
    Last edited: 3 June 2014
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