4 weeks till Cyprus!!

Discussion in 'Slimming World - Food Diaries' started by Tishbish, 8 August 2011 Social URL.

  1. Tishbish

    Tishbish Silver Member

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    Morning all, as the title says is 4 weeks till I go on my holiday and my life is slightly more settled now so I have 4 weeks to knuckle down and shift as much weight as possible. I have toyed with the idea of doing a 'quick' diet and shifting a stone or so but I know that I can't stick at these sort of diets for more than a day and even if I did manage to lose lots I know that during my holiday I would pile the weight back in and my clothes wouldn't fit by the second week!! Soooo I'm sticking with SW and I'm off to do a big shop now to make sure I have all the right food in so it's easier. Wish me luck xx
     
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  3. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

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    Good luck :)
     
  4. Tishbish

    Tishbish Silver Member

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    Thank you Tracy
     
  5. Tishbish

    Tishbish Silver Member

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    B: 42g crunchy bran
    L: 300g rustic chips (3) bacon, mushrooms, egg brown sauce (.5) and spag shapes. Strawberries and coconut muller.
    S: apple, alpen light (3)
    D: syn free veg soup followed by pasta and ratatouille. solero (5)
    HEA 250ml ssm
    HEB 42g crunchy bran
    Syns 11/105
     
  6. WhitePigeon

    WhitePigeon Silver Member

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    Ooh, I never knew a Solero was 5 syns! They're yummy!x
     
  7. Tishbish

    Tishbish Silver Member

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    Mmm I love them, so nice as a pudding :0)

    B: 2 weetabix and skimmed milk
    S: clementine and strawberries
    L: chicken salad and jacket potato, muller yog
    S: alpen light (3) skinny latte (hea), apple, plum and banana
    D: pork chops with peri sauce (2) savoury rice and salad
    P: solero (5)
     
  8. Tishbish

    Tishbish Silver Member

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    I had my first ever cuddle with my new nephew yesterday...bliss!!

    B: 2 lean bacon and 2 scrambled eggs
    S: clementine and nectarine
    L: cold chicken, big salad and jacket pot
    S: party rings (6)
    D: lemon and pepper salmon, stir fried veg and stir in sauce (3)
    P: weetabix
    HEa skimmed milk
    Heb: 2x weetabix
     
  9. Tishbish

    Tishbish Silver Member

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    Horrible rain today :0( good job it's my day off from running!!

    B: 2 bacon 2 egg, porridge (HEa & Heb)
    L: mug shot, sushi (.5)
    S: apple, banana, clementine, velvet crunch (4) & muller light
    D: 3 asda rf saus (1.5), jacket potato and ratatouille (1)
    P: solero (5)
     
  10. boofle

    boofle Silver Member

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    Hi there are now sw classes in cyprus if you wish to go while you are there good luck with it lol x
     
  11. Tishbish

    Tishbish Silver Member

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    Ah thanks! But.......I think I'll have a couple of weeks off :0)
     
  12. Tishbish

    Tishbish Silver Member

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    B: 42g crunchy bran heb & HEa, 2 bacon and 2 scrambled eggs
    L: quorn cottage pie and peas gravy (3)
    S: clementine, apple, plums an yog
    D: rustic chips (4) ham and salad with pickles
    P: solero (5)


    image-2287617123.jpg

    And I went for a 4k run before tea
     
  13. WhitePigeon

    WhitePigeon Silver Member

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    Your tea looks lush! :-D x
     
  14. Tishbish

    Tishbish Silver Member

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    Thanks, It was :0) !!

    I have been 100% on plan since Monday, have ran twice and resisted all treats that have been offered to me at work (ice creams, pancakes and donuts) and I have not budged an ounce!!!! It's so disheartening :(
     
  15. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

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    But u may have lost inches ????? :)
     
  16. WhitePigeon

    WhitePigeon Silver Member

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    You'll get there tishbish!x
     
  17. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

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    So how much did you loose before your hold ?
    Hope you had a good time :)
     
  18. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

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    Predictive text gggrrrrrrr.......was meant to say hols !!
     
  19. Tishbish

    Tishbish Silver Member

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    I didn't lose anything in the last weeks before my hols but I didn't gain either so it was ok. I only gained 2lbs on my hols too so I'm back on it as of tomorrow :0)
    Had a great time too x
     
  20. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

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    Well done you !!!! :)
     
  21. MinnieMel

    MinnieMel Why Be Normal?

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    You did well... I am off to Corfu in about 4 weeks (all inclusive). I had the same thoughts about doing a VLCD to get the most off before the trip... but like you I decided to try and do a more gradual managed weight loss. I still hope to hit my goal before Christmas... and lose what I can before I go (do as well as you whilst away) and then get back at it and go the distance.

    Good luck.
     
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