• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



4lb loss

S: 12st0lb C: 9st8.5lb G: 9st7lb BMI: 23.1 Loss: 2st5.5lb(19.94%)
#1
S: 15st0lb C: 10st2lb G: 10st4lb BMI: 21.6 Loss: 4st12lb(32.38%)
#2
Well done louise what a fab evening for you and 11lbs in 4 weeks is fantastic :D:D:D
 
#3
Well done Louise! Similar to you I STS last week (i was naughty though) but this week lost 4.5lb! I too got Slimmer of the week. Thats 10.5lb for me in 4 weeks.

XxX
 
S: 12st0lb C: 9st8.5lb G: 9st7lb BMI: 23.1 Loss: 2st5.5lb(19.94%)
#6
Thanks

Thanks for the replies everyone.
:)
Well done to you Watsonnicole1, which plan are you following Red, Green or EE. I have done SW in the past before EE and it has taken me around 3 months to lose about a stone. I cant believe I am nearly there after just 4 weeks. I guess its down to the 1/3 superfree as I used to do mainly green and snacked on fruit between whereas now I incorporate superfree foods into my meals.

Louise:thankyou::bliss:
 
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#8
That's brilliant, well done xx
 

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#9
Well done! Keep it up! xxx
 


Similar threads



Top