well i lost 5 pounds which i am delighted with as it is totm i am also starting refeed on wednesday so looking forward to that going to do weight watchers after i finish refeed as i really can't handle not eating food anymore
Great loss altogether 26lbs!wow!! hope i follow with the same losses. Yeah i to am going to do this for maybe 4 weeks and then follow weight watchers. Weight watchers does work but not as fast as lipotrim but it wil help maintain your weight. Good Luck.