My yo yo life

[Rachgleeson]

Ok so actually ended on 1309 calories as was feeling hungry so just had some cheese on carrs cheese melts crackers yum. Going to have to go bed soon - its one of those nights. Feeling hungry.

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[PurpleRoses]

oh the noodles has such an odd texture gutted as you say would have been really handy!! oh well

Glad all is going well xx

 

[Rachgleeson]

Thanks pr. X

At my mother in laws. She is cooking so food is out of my control. But not had breakfast today - so still have 2000 calories and it won't come to that anyway. I will report back on it later xx

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[BinkyBonk]

Hi here to subscribe, good luck x

 

[Rachgleeson]

Thanks binky bonk x

Dinner wasn't too bad actually. I left some of it. Just to make sure;, but to be honest I had had enough. Made me realise that sometimes I just eat for the sake of it, just because it's on my plate. Must learn to realise when I have had enough.

So dinner was steak, onions, mushrooms, carrots, potatoes and gravy. Had a small amount of butter too. Think I worked it out at about 750 calories. Could have been worse.

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[BinkyBonk]

That sounds yummy x

I am good at portions, snacking is my problem and i didn't even realise until the bf pointed it out a few days ago and now i can't believe i didn't realise?! lol x

 

[Rachgleeson]

Its easy done. I sometimes snack too much, especially at night time. I get so hungry or I think I do. I have to start going bed earlier. X

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[BinkyBonk]

I am so bad for wanting something to munch on in the evenings, we have started going to bed earlier and have found that i am sleeping better and craving less x

 

[Rachgleeson]

Yeah think I will be doing that tonight.

Had pizza made out of the wraps tonight with prawns, tuna and cheese mmmm.

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[Lexie2005]

Sounds like a good day. Think I may do pizza wraps at the weekend as they feel naughty, with homemade SW chips & lots of salad mmmmmm x

 

[Rachgleeson]

Calories for today 1889. Just had a snack of liberte yogurt and nature valley cinnamon crunch to bring them up a bit. Early night tonight I think.

Off to get my hair cut and coloured tomorrow. Love getting it done but like I was saying to PR earlier I hate the big mirrors

One more day till weigh in best make tomorrow angelic.

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[Rachgleeson]

Sounds like a good day. Think I may do pizza wraps at the weekend as they feel naughty, with homemade SW chips & lots of salad mmmmmm x

They were yummy. I put some relish on the base instead of tomato puree. Could have eaten it again lol. X

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[Rachgleeson]

Day 5 of challenge completed. Got my son to do it along side me.

Just back from the doctors it was officially for my son but as it was quiet I asked about something that had been bothering me. For the past while on and off I keep getting a fluttering in my chest. Like my heart does a few quick beats then one big one. Thankfully he doesn't think there is anything to worry about, says its probably just connected to my anxiety. Blood pressure was fine, heart just racing a bit. But again connected to my anxiety. So relieved I was imagining all sorts.

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[BinkyBonk]

Glad everything is okay, nothing better than a bit of reassurance x

 

[Lexie2005]

That's what I get like & my doc says they are mini panic attacks nothing like that big one I had that time that you helped me with. You should have told me you silly thing xx

 

[Rachgleeson]

I was convinced he would tell me it was my heart giving up lol. I don't have caffeine very often so I know its not that.



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[Rachgleeson]

7lb off for my first week back really happy.

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[BinkyBonk]

Well done my lovely, that is a great loss x

 

[Mis-behave]

Fantastic !!

 

[Rachgleeson]

Thank you both! ! X

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