Step 1 Sole Source 50 Day Daily Diary

[Ebonie]

I've decided to use the CD to lose 27 lbs. I a currently 144 lbs and will be 119 lb at the end if my journey.

I will complete 6 weeks on sole source which is 42 days with 8 days on SS+. I will update daily, only be on 3 food packs a day and no exercise what so ever. I am petrified but excited to get started

Here's to day 1 tomorrow xx

 

[RedHarri]

Hey Ebonie, :welcome:I'm sure you've already checked this and maybe my math is wrong... but I make you 10-4? Are you sure your BMI is currently over 27? You might want to talk to your consultant about doing SS if it isn't. Just looking out for you, don't mean to be nosey xx

 

[Ebonie]

Hey Ebonie, :welcome:I'm sure you've already checked this and maybe my math is wrong... but I make you 10-4? Are you sure your BMI is currently over 27? You might want to talk to your consultant about doing SS if it isn't. Just looking out for you, don't mean to be nosey xx

Thank you very much for your concern. I'm usually 126 lbs but will like to be 119 lbs for a wedding but trust I will listen to my body x