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5th weigh today

Well done Nic just think that extra fluid carried At TOTM will all come off next week along with the weight for next week.
Thanks for the support :D

Nic xx
Hi Nic just realised your from Swansea, not far from me I live in Aberavon, how you finding the diet, obv managing looking at your loss?


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That's still a brilliant loss. Someone posted a link to what 1lb of fat looks like (google my pet fat) and just think 2 of those have gone from your body. That makes it so much more real.

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