7 stone to lose

Discussion in 'WeMITTS (We Mean It This Time)' started by MamaB, 2 May 2011 Social URL.

  1. MamaB

    MamaB Member

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    Oh Lord, where do I start?
     
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  3. roadmutha

    roadmutha This time for sure

    Posts:
    185
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    Start Weight:
    29st7lb
    Current Weight:
    26st6lb
    Goal Weight:
    15st10lb
    Lost(%):
    3st1lb(10.41%)
    Diet:
    No diet - limiting carbs, reduced portions and excercise
    Hello MamaB and welcome!

    You have made a start - you are here. I too have a lot to lose but small simple goals is the way.

    Good luck with whichever diet you choose :)

    Margi x
     
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  4. MamaB

    MamaB Member

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    Thanks Margi

    I am not on a diet plan although I do see a dietician regularly. It's just sensible healthy eating and increased activity to start with.
     
  5. Mini

    Mini Administrator Staff Member

    Posts:
    31,867
    Likes Received:
    1,003
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Welcome MamaB:welcome2:

    Good luck with your weight loss journey:)
     
  6. MamaB

    MamaB Member

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    Thank you
     
  7. roadmutha

    roadmutha This time for sure

    Posts:
    185
    Likes Received:
    1
    Start Weight:
    29st7lb
    Current Weight:
    26st6lb
    Goal Weight:
    15st10lb
    Lost(%):
    3st1lb(10.41%)
    Diet:
    No diet - limiting carbs, reduced portions and excercise
    Hello again MamaB

    I am not on a diet either. I had some hypnotherapy earlier in the year to deal with my cognitive behaviour therapy and that has changed the way I look at food.

    I have also recently joined 30 minute workout for women place near me and I was daunted by it at first (gyms scare me) but I can do this and I really enjoy it.

    If I can do this ANYBODY can do th is :)
     
  8. MamaB

    MamaB Member

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    That's great! I am really pleased that you found something that is working well for you.
     
  9. GLL

    GLL Silver Member

    Posts:
    606
    Likes Received:
    4
    Start Weight:
    17st5lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(7%)
    Diet:
    Pro Points (Previously Cambridge)
    best of luck to you. come back often and share your journey with us xx
     
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