Total Solution 7 week countdown

[shoebedoo]

Ok Time 2 start a new diary as other one is old and I hadn't committed 2 a weigh in day or proper goal. I'm restarting TS today. Off on hols this day next wk Goal is to b 9 1/2 stone by d 17th Aug The lowest I've been is 9 st 12 when I did LLL 3 yrs ago! I remember being 10 stone when I was 14 and I went on my first diet and went down to 9 stone so for me to get under ten is amazing!!!

DAY 1
Weighed in at 148.8
First Goal 140.0
Wud b cool 2 crack it in a week
Takin it day by day. Gud luck everybody!!

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[shoebedoo]

Okey dokey
Had porridge 4 bfast
Just had a banana shake with some sweetener and decaf coffee so am shivering
Time 4 a mug of decaf coffee 2 warm me up
Not findin it hard as at home today
Visitors devoured popcorn and lots of bars
Glad they ate dem all
Nothin to tempt me!!!

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[Lois]

Ooooh a sparkly new diary and challenge! Will you be able to post still whilst you're on your hols Shoobs?

Lol I'm such a computer nerd, that probably sounds like a weird stupid question! :ashamed0005: But I don't own an iPhone or iPad so truly have no knowledge of these things :hug99:xx

 

[shoebedoo]

Yes I've an i phone so we can Skype OH as after 4 wks apart last yr it took some time 2 adjust 2 livin with each other again!! TWas a bit rocky!!
In answer 2 Ur question Yes I'll b inputtin diary entries... Will keep me motivated and on d wagon as won't b bringing scales but intend on jumpin on one out der weekly!!

Had an OK day today... 2 bars (Ultraslim) have thrown d rest into d freezer out in d garage!! Then had cabbage and gammon steak with my kids 4 dinner!
Online now doin a course on Maths ... Gotta do 20 hrs... Post comments on topics and complete assignments In return I get 3 extra days off work ... It's very gud Inspiring ideas to make Maths more fun in my room next Sept

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[shoebedoo]

Mornin all Awake since 5 and am buzzin!! Just luv it when ketosis sends a surge of energy 2 my body! Have had a hot chocolate shake made with peppermint tea and a few sweetners!! Was shocked when Lookin at d ingredients of sweetners in d supermarket at d wkend ... All contained lactose!! Found one called Sweetex in Poundland dat doesn't as it aggravates my sinus'
On computer doin course Pickin up gr8 ideas!!
Hope ye all have a super day!! WI on Sat morn Must incorporate exercise 2day All this Sittin isn't gud 4 my rear!!

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[Misspiggy1981]

Wow check out your new motivation Shoobs, super impressed!! Glad the big "K" is giving you an energy boost

What day is you WI day now then? x

 

[shoebedoo]

Mornin MP ... Boy Ur doin fantastic!! Well I got one cracker of a headache at 7 so went back 2 bed Feelin tip top again Gotta start drinking more water I'm weighing in on Sat- gud day 4 me so will WI b4 we head off 2 d airport!!
Oh saw a fab cake in a mag d other day and thought of u... Website link is ... www.krissy-creations.com

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[shoebedoo]

Check out d Strawberry Ombré Cake!!! Fab
D 4 th of July jelly is class too I'd day Ryan wud luv it!!!

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[Lois]

Good afternoon Shoobs, I bet you and the little ones are getting so excited now for your hols! Not long now :hug99: xx

 

[shoebedoo]

Oh I can't wait! Got two fillings at d dentist today so dats my teeth sorted! Unfortunately I've pulled a muscle in my neck It's Killin me I've rubbed in deep peat and have a heat pack on it
OH reckons muscle is gone into spasm and if it's not ok in d morn dat I should go 2c a physio
Can't afford 2 as car insurance due on Thurs EUR407 Thought I cud wait til after my hols but friend said if my car was knicked it Wudnt b covered as its up on Sat!! Ders always smthg!!
Thrilled 4 Ur loss hon!!

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[Misspiggy1981]

Hey shoobs, are you all packed & ready for your big holiday?! Hope you manage to get on here a bit while you're away though! I've got 4 days off from tomorrow-better than nothing lol! Got a pre-school outing to an old workhouse/museum near us called Gressenhall, looking forward to it (haven't been since I was at school!!)

Saw your post on another diary about intolerance test-going to get one of them done on me so thanks! I had a food tolerance test done a while back but they wouldn't test for the 2 things I believe I'm allergic to in case I had a reaction. Chances are I may be intolerant to something else but just happens when I eat poultry/banana so would be nice to know my real intolerances! (been told yeast, yogurt, tomato & mushroom). Seems a bargain price too-will keep you posted on how I get on!!

Have a good day

 

[shoebedoo]

Oh do I'll b dyin 2 hear D York test is ridiculously expensive in comparison Do u think Uve got to pull a hair out Does it have 2b from d root? Hope not!!
Yes practically packed but in agony with a pulled muscle in my neck Feel as if it's gone into spasm Can't look left Took 2 anti inflammatories on Tues Der so hard on my stomach dat I refused 2 take dem yday Improving slightly each day Blamin d cursed school books as bought a gud few for my kids on Mon and walked miles
Oh NJoy Ur tour Bet Ryan will luv it Dat will b a trip down memory lane 4 u Don't ya just luv nostalgic trips like dat!
My parents moved out 2d countryside when I was 19. An agent rents d hse I grew up in in the city.
I wud SO luv 2 show my kids d inside of d hse and d different bedrooms I slept in as I grew up but can't. I luv taking dem to d beach near it as I spent a lot of my childhood der! Think dats why I like goin away 2 d beach 4 d summer Just luv d sea Very soothing!
I'll do my best to update my diary in wifi areas
Hope scales in hotel lobbies r accurate Plan to weigh in on dem each Sat
Have a super time on d tour
Gud luck with test 2
Miles of smiles

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[shoebedoo]

I've bitten d bullet and ordered 2 tests Which include d xtra nutrition test Will leave strands 4 my hubby 2 post off when d tests come along with chalk as its not listed on d items tested. Ta 4 encouragement MP. Wud b gr8 if it solved my sons headaches and then we Wudnt need 2c neurologist next Oct. Fingers crossed. I've had other tests down thro d yrs and am supposed 2 b intolerant 2 dairy, soya, wheat, gluten, melon and cashew. Really notice butter and wheat affect me d most

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[Lois]

Good afternoon Shoobs :hug99: xx

Woohooo 1 more sleep until your hols! :bliss: :airplane: :character00238: Bet you and the kiddies are beyond excited

 

[Danii]

Hey shoebedoo a fab diary i will follow as im going away in about 7 weeks myself x

 

[shoebedoo]

Hey guys Last sleep b4 jettin off!! All ready...Have been naughty these last few days so WI tomoro will b shocking but hey TIs a fresh start
Want 2 surprise my OH when he joins us in 21/2 wks time D heat usually stomps out my hunger so I'll glug water and concentrate on my shakes
Coke Zero will b my nightly treat!!! Nitey nite all and Ta 4 gud wishes Will post stats in d mornin... Weep

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[shoebedoo]

Okey dokey Enroute 2 airport
WI on my home scales ... 10st 10 1/2 lbs Feel bloated as TOTM due but am glad I'm not up 2 eleven Next Sat morn I'll weigh in again
Everythg packed Goin 2 try TS this wk and c how I manage
Here we go here we go here we go
Have packed 90 shakes, smoothie 2 go, blender, peppermint tea, decaf coffee and sweetners
Onwards and downward!!

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[Greeneyes77]

Have a fabulous holiday! XX

 

[Misspiggy1981]

Have a super time shoobs!! Think of us here in the rainy UK!! Über impressed at your shakes & smoothie2go maker going with you, best of luck with TS this week xx

 

[shoebedoo]

Goin gud SO much easier doin TS when d weathers hot!!! Bar man very kindly gave me some ice!!! Made kids a fruit smoothie 2 cool dem down Gettin fruit into dem is a gr8 bonus!!!
Hope yer all havin a super wk Exante wise Hope d scales r kind 2 us all!!

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