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7 Weeks to holiday

S: 108kg C: 89.4kg G: 69.9kg BMI: 31.8 Loss: 18.6kg(17.23%)

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
I think 28lbs in 7 weeks is a little ambitious - that's 4lb average loss a week! Why not aim for a stone in that time, 2lb is much more achievable and you won't be putting yourself under a huge amount of pressure - any more than that, and it is possible, would be a bonus xx


Full Member
S: 15st13lb C: 15st2.5lb G: 14st0lb BMI: 36.5 Loss: 0st10.5lb(4.71%)
I totally agree :)


banana phone
S: 17st8lb C: 13st0lb G: 9st7lb BMI: 27.7 Loss: 4st8lb(26.02%)
You can aim for a stone i think as if you keep to plan and are active 2lbs a week with consistency isnt to big a thing to aim for. Depends how much you have left to loose. Thing is if you go for 14lbs and loose even more bonus :D
S: 13st13lb C: 12st1lb G: 11st0lb Loss: 1st12lb(13.33%)
I have to agree, 1-2lb per week is a lot more realistic. 14lb is acheiveable, but anything else is a good bonus! Good luck :) x

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