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790 More precise info please!!!

Can anyone give me more precise info on the portion size of veg on the 790 plan? 3 tablespoons is a bizzare way of doing it (I can balance a whole corgette on a tablespoon). I have done it this week and it's great but i am probably being over cautious! Any advice?

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I asked a similar question not long ago. Maybe you will find it a few pages back. I also think it's an odd way to measure veg. I could balance 3 cabbages on a tablespoon if I tried hard enough ;)

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