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8 stone loss, pictures of my progress so far :)

#2
Great stuff John-Boy! :) Keep going mate, you look so much healthier in that second pic! Can't wait to see what you'll look like at target :)
 
#7
Well done boy:) Keep going.
 
#9
Losing weight is a pretty simple proposition. Really, it is quite simple. There is no mystery to it. There is no arcane arts or magical steps to it. You just need to keep a simple formula in your mind in order to achieve the weight loss you have always wanted. The simple truth is that you have to work to deserve the body you have always wanted.
You can get this book for free,it will help you in everything you need to start your program with weight loss and get a high fitness,
check the link:
And reported...25 posts from this person all with that exact message!
 
#10
You look great well done :happy096:
 
#11
Wow well done you look amazing
 
#12
Great job!
 
#13
AMAZING progress! Well done - truly hope you can see the changes in you, you look far happier and healthier as well as slimmer of course. Can't believe your first goal was 10 stone but I know you'll make it and be triumphant when you do!
Well done for changing your life! you are an inspiration!
 
#15
Wow! That's absolutely amazing, you look so brilliant. Well done, you must be so proud of yourself :)
 
#18
massive well done, you look great. x x
 


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