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8 stone to looser

#1
I have 8 stone to loose and am really confident that i'll be able to do it. Current 232 which is 5lbs lighter then i was on Monday.

I'm going this alone, don't belong to SW or WW, am not taking pills or anything. All i'm going by is eat less and exercise more. I'm going gym regularly and my cals have gone down considerably this week.

Hope i do well will keep everyone posted.
 
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