Hi Everyone!
hope everyone is doing well, just thought i'd share my progress with everyone and hope you'll share your progress with me as i find people on this website really inspiring and motivating.
i've just started my 9th week of the CD, I had my week 8 weigh in today and have lost 7lb - literally so over the moon
on week 7 i struggled and felt really low and demotivated, in week 8 i decided to change my plan to SS+ and even with eating food i've managed to lose 7lb which is just incredible.
i love this diet and i hope you are all feeling the same - if not, don't worry, share your problems/issues with people on here and you're bound to get some good advice which will keep you motivated to lose the weight
HAPPY DIETING
hope everyone is doing well, just thought i'd share my progress with everyone and hope you'll share your progress with me as i find people on this website really inspiring and motivating.
i've just started my 9th week of the CD, I had my week 8 weigh in today and have lost 7lb - literally so over the moon
on week 7 i struggled and felt really low and demotivated, in week 8 i decided to change my plan to SS+ and even with eating food i've managed to lose 7lb which is just incredible.
i love this diet and i hope you are all feeling the same - if not, don't worry, share your problems/issues with people on here and you're bound to get some good advice which will keep you motivated to lose the weight
HAPPY DIETING