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S: 15st5lb C: 15st5lb G: 12st7lb Loss: 0st0lb(0%)
Hi guys,

As of Wednesday I will be moving up from 810 to 1000. I have lost my book with all the plan information on it so cant remember what the 1000 plan involves.

can somebody shed some light on this for me so I know what to get and be prepared for starting on Wednesday as I wont be seeing my CDC until tomorrow night.

Thanks X
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Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
Haven't got my book handy, but the official CD site has all the info. Good luck!


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