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810 allowed foods


Cambridge Diet Councellor
Does anyone know if we can use Knorr chicken stock cubes on 810? I like to use stock to flavour the otherwise bland quorn pieces, and have run out of my veg bullion powder. I wondered if these are ok?
Also can we have green beans? it dosen't mention them in the book but it is a green vegetable so can't be too harmful!:D

Thanks to anyone who answers:)
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Silver Member
S: 12st2lb C: 12st2lb G: 9st0lb BMI: 31.1 Loss: 0st0lb(0%)
i am not sure as sadly not on 810 yet but i think Knorr chicken stock would have a lot of salt in them ?
but others will be able help i haven;t got any in at the moment so can not see the nutritional information - x


Full Member
S: 24st7lb C: 14st7lb G: 13st7lb BMI: 27.5 Loss: 10st0lb(40.82%)
I know some people use the soups as a stock, also there is the cambridge vegetable drink. :)

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