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810 plan

Discussion in 'Cambridge Weight Plan' started by duncan, 23 February 2010 Social URL.

  1. duncan

    duncan Silver Member

    Posts:
    607
    Likes Received:
    9
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    I'm giving 810 plan a go for 2 weeks to see how i go with it.
    What are the weight losses like on the 810 plan???
     
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  3. Amina

    Amina Full Member

    Posts:
    153
    Likes Received:
    2
    Start Weight:
    15st8lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st9lb(16.97%)
    Diet:
    Cambridge -810
  4. cindersmcphee

    cindersmcphee Full Member

    Posts:
    267
    Likes Received:
    7
    Start Weight:
    16st2lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st2.5lb(1.11%)
    Diet:
    Slim and Save
    Did you start on 810 from day 1. Your losses are great.
     
  5. Amina

    Amina Full Member

    Posts:
    153
    Likes Received:
    2
    Start Weight:
    15st8lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st9lb(16.97%)
    Diet:
    Cambridge -810
  6. duncan

    duncan Silver Member

    Posts:
    607
    Likes Received:
    9
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    no, ive been on 200kcal meal, im trying the 810 for a few weeks as i was getting bored with the 200 meal, i can have prawns on 810 wooohhooo, even halving the 2% fat c/cheese to 162grams is a lot,thinking about it deep down im wondering if its going to make me more hungry, dont know till you try tho huh:D
     
  7. Erik The Viking

    Erik The Viking Full Member

    Posts:
    65
    Likes Received:
    1
    Start Weight:
    34st4.0lb
    Current Weight:
    27st4.3lb
    Goal Weight:
    19st0lb
    Lost(%):
    6st13.7lb(20.35%)
    Being a dumb man...what is the 820 diet?

    I see you can have prawns....does coated in a madras sauce with rice and a naan bread count? :D;):p
     
  8. lancslass53

    lancslass53 Silver Member

    Posts:
    1,353
    Likes Received:
    62
    Start Weight:
    15st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st1lb(26.27%)
    Diet:
    CD
    im on my 3rd week of 810 plan, i love it :D my first 2 weeks i lost 5lb which i was surprised at, im not far off goal so losses arent as good as they would have been if i had started on it but im more than happy with 5lb in 2 weeks, all you can do is give it a try, if its not for you it will be easy enough to go back down to SS+
     
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