Nightnight, that is fantastic. well done. I'm only on my third week, but its great knowing how well your doing, and gives us newbies something to look forward to. Eating and losing too.
Keep it up.
Your a star xxx
thanks every one xx just i shame i have to come out of ketosis ( or do i) im not even sure? im only going to have a coloscopy done then if they find anything then after a hysterectomy but not for sure i wish i new ... i will have to have a local anestetic