9 week wi

Discussion in 'Cambridge Weight Plan' started by NettyJ, 5 August 2009 Social URL.

  1. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    after 8 weeks on cd i have lost another 5lb!!!!!

    36lb in all, from 15.12 down to 13.04!

    cant wait to hit the 12's!
     
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  3. alipally

    alipally Serial Dieter!

    Posts:
    752
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    39
    Start Weight:
    118.3kg
    Current Weight:
    113.7kg
    Goal Weight:
    80kg
    Lost(%):
    4.6kg(3.87%)
    Diet:
    Optifast/cambridge
    WTG Netty!!!

    Congratulations
    :553::bliss:
    :talk017:
     
  4. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    thankyou!
     
  5. towergilly

    towergilly Full Member

    Posts:
    437
    Likes Received:
    11
    Start Weight:
    22st8lb
    Current Weight:
    20st1lb
    Goal Weight:
    9st8lb
    Lost(%):
    2st7lb(11.08%)
    Diet:
    cambridge
    well done you!:0clapper:
     
  6. charley24

    charley24 Silver Member

    Posts:
    1,095
    Likes Received:
    35
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Well Done Netty !!!!!!!!!!!!!!!! Fantastic News !!!!!!!!!!!!!!!!!!!!
     
  7. charlotte_k

    charlotte_k Silver Member

    Posts:
    785
    Likes Received:
    38
    Start Weight:
    20st1lb
    Current Weight:
    19st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(3.2%)
    Diet:
    very low calorie diet
    Well done Netty x x
     
  8. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    i cheated a little bit last week and lost 2lb. this week i stuck to it and lost 5lb ! i am NOT going to cheat this week!
     
  9. Guru

    Guru Silver Member

    Posts:
    1,127
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    38
    Start Weight:
    22st10.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(16.01%)
    Diet:
    Slimming World
    Brill! Well done!
     
  10. louisajane222

    louisajane222 Full Member

    Posts:
    125
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st13lb
    Lost(%):
    4st8lb(30.48%)
    Diet:
    Cambridge SS
    well done brilliant !
     
  11. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
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    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Hi there,

    you have done really amazing! My start weight is just about the same as you and am ideally aiming to lose the same as you and get down to just under 13 stone so I am 12 something.

    I would love some tips on what you eat on a daily basis, exercise and how much you have lost per week?

    I am currently on the weight watchers diet, but am not eating all the points I should because this week I started on Alli to hopefully help out on that extra pound or two per week. I also exercise 5-6 hourly sessions per week at the gym to also help with the weight loss.

    Do you think I can do it?

    Kirsty xx
     
  12. NettyJ

    NettyJ Full Member

    Posts:
    243
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    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    kirsty you can certainly do it.! i have been on weightwatchers, slimmingworld, all the diets you can name i have tried but i have never ever been able to stick to anything like i have stuck to cambridge. I have had a few weak moments and I have caved in but i have lost every week since starting cd on 8th June 2009. first week was 11lbs ! I have only been to one exercise class - this being boxercise - but i havent been back since ! naughty me !
    on a good day (100%) cambridge I have a bar in the morning, a soup for lunch then I have chicken salad for tea with cottage cheese and I have a hot chocolate later on in the evening when I feel peckish. I have NEVER lost this much weight in such a quick time. ihave never in fact lost this much weight, as I generally get fed up and give up. Have you considered cambridge ? weight watchers food is SSOOOOOO expensive !
     
  13. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Netty j, you sound like you are doing soo well! As for the weak moments I think everyone has them but the fact that you were able to bounce back and get right back on the diet proves how strong you are! :)

    How long in was it that you started to see results? I am currently a size 18-20 but ideally wana be a 14!

    I've had a look at the Cambridge diet but I done ww last year and lost 3 stone on it so I know I can stick to it.

    Yeah the food is pretty expensive so try not to buy everything ww lol. I like the microwave meals (£1 each) so have either baked potato and veg with it or toast if I'm in that mood! lol

    Kirsty xx
     
  14. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    hi kirsty, i have been on cambridge for 8 weeks now and there is a huge difference, i was an 18-20 and NO WAY could i wear them now, they literally fall off ! i am currently in a 16 which is a bit big and the weekend I wore my size 14 dorothy perkins jeans which i could wear comfortably! i think it all depends on different people size wise! where in scotland are you from ? i have friends up in dundee !

    well done on the 3 stone loss at ww, can i ask how long this took? i think i have stuck to cambridge because of the sheer speed of my loss, i have never stuck to any diet before! but if ww is working for you I am sure that youwill do very well !
     
  15. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Yeah also I think it depends on what shop you go to for the sizes because each shop seems to be different! I am hoping to reach a size 14 as well!

    Last year I was 17 stone and got down to 14 something and this is me starting to get back down again, I am 15st 4lb now. I think it took me about 4-5 months to lose it between Feb and July. I wasn't as strict with it though, never done any exercise and snacked and ate at night so I done really well and found it really easy!

    I am from Falkirk in Scotland, sorry I don't know anyone in Dundee! lol

    You must have some will power to be able to lose that amount weight, well done! :D

    Kirsty xx
     
  16. b_n_3003

    b_n_3003 Silver Member

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    wow! you girls are really loosing some weight here! brilliant, you must be made up
     
  17. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    thanks becky. kirsty, there are lots on here that have lost plenty more than me in such a short space of time !but thankyou both! and welldone on the weight loss too girls!
     
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  19. minxie

    minxie One day at a time!

    Posts:
    870
    Likes Received:
    29
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    Low carbs
    Great loss, well done!:)
     
  20. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    How much on average have you lost per week?

    Kirsty xx
     
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