???

Discussion in 'Cambridge Weight Plan' started by Naturally_Stush, 13 May 2009 Social URL.

  1. Naturally_Stush

    Naturally_Stush Full Member

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    Diet: Cambridge

    I just don't understand???
    Hi all,

    Just a bit baffled with my weight loss. I started CD on the 4th March 09 weighing 15.2 addmitedly I played arround every now and then, had a nandos or even a KEBAB! Anyway I stopped that about 6 weeks ago and I went onto SS+ I noticed that my wieght really was not budging and 3 weeks ago went on to SSing 100 percent now the thing is i have only lost about 5lbs iin total in the 3 weeks, I do not understand? Should I move up the plan? Im 12.13.6. My target weoght is 11 stone. It's just so frustrating I have not had one bug loss since I started in March.
    Advice PLEASE!!
     
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  3. liz1987

    liz1987 Full Member

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    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Have you stuck to it 100% since you switched plans? This diet is pretty unforgiving if you pick or eat stuck other than what is allowed.

    So be truthful to yourself - are you eating only CD packs or picking at other food?

    Also, how much water are you managing?
     
  4. Naturally_Stush

    Naturally_Stush Full Member

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    Goal Weight:
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    Hiya!yes 100percent so far today Ive had about 5litres of water!
     
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