999 Emergency

Discussion in 'Cambridge Weight Plan' started by peachy1982, 15 November 2008 Social URL.

  1. peachy1982

    peachy1982 Silver Member

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    I am at work, I am on my own, I am cold and I am eyeing up the bread left on someones desk in order to have some yummy yummy toast.
    Please help
    aaarggggghhhhhh
    the bread is speaking to me.
    I don't want to ruin it, i don't but my head is trying to convince me something else
     
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  3. Dogtanion

    Dogtanion Silver Member

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    have you any sugar free gum - chew it - the minty taste doesn't work well with bread
    Put it the bread in the bin for them!! (put water or washing up liquid on it first -I have been known to get it out of the bin and eat it anyway!!!)
    Drink water - or tea or something

    Just think how great you will feel when you succeed in saying no! and how fab youll look!!
     
  4. peachy1982

    peachy1982 Silver Member

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    I am looking through the inspiration photos trying to get my willpower back
     
  5. abz

    abz Gold Member

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    just stick it in a drawer or something hon so you can't see it!!

    i'm at work too and am going to have to deal with a lot of similar situations today!! especially when they all start microwaving their home-cooked dinners!!

    you know how much you want to lose weight. it is going to feel so much better than a bit of crappy toast!! you're stronger than that.

    abz xx
     
  6. peachy1982

    peachy1982 Silver Member

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    cheers peeps,
    I am trying to be focused
    focus focus FOCUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    Cup of coffee me thinks
     
  7. abz

    abz Gold Member

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    coffee is always a good option in these situations, ha. think i'm going to have one myself shortly :)

    abz xx
     
  8. ~Lucky~

    ~Lucky~ Full Member

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    So not worth it hun! Just think how crap you'll feel if it knocks you out of ketosis! You'll be hungry and it'll be like starting all over again!
     
  9. wannabeskinny

    wannabeskinny Silver Member

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    Step away from the bread you do not want it x
     
  10. peachy1982

    peachy1982 Silver Member

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    I have had a coffee and a shake and a pint of water
     
  11. wannabeskinny

    wannabeskinny Silver Member

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    well done you x
     
  12. ~Lucky~

    ~Lucky~ Full Member

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    Weel done! Now you can feel all smug and self satisfied that you said no!
     
  13. bridiegeorge

    bridiegeorge Full Member

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    dont you feel good now, imagine how bad you would feel if you had given in to temptation. but you wont always be that strong, so pat yourself on the back for today. but dont beat yourself up when you dont resist. Good luck. bridie
     
  14. Helsy

    Helsy Full Member

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    Good on you! You did it and well done. Now you should feel really proud of yourself
     
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