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9th weigh

#1
Hi all

Been for my 9th weigh today and have replaced one shake with a very low carb meal either lunch time or tea time since last Thursday and lost 2.5 lbs this week very pleased and under my original target weight :D going to do this for another week and then do the re feed let you know how i get on

love

Nic XX
 
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crunchyfrog

Eyes on the Prize!!
#2
That's brilliant well done!!
 


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