A bit of advice about getting drunk!!

Discussion in 'Cambridge Weight Plan' started by Big H, 29 May 2009 Social URL.

  1. Big H

    Big H Silver Member

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    Hey all,

    I've got my school reunion in 2 weeks. Now on my numerous CD Journeys I have never deviated from SS, i.e I have been 100%, but this time I am deffo going to want to have a drink on this day.

    How would you advise I take myself out of Keytosis? e.g shall I do it gradually over a few days, or just the day before?

    Cheers
     
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  3. lighterby3stone

    lighterby3stone Full Member

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    Hi Big H

    I would speak to your CDC but you should be well out of Ketosis when you start drinking (see the thread on Dangers of Alcohol). I would probably go up to the 1000cal step for a week, starting at least a few days before the event.

    I had my first drink last Friday since January, it was sooooo goood!! Hope you enjoy the reunion.
     
  4. Big H

    Big H Silver Member

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    Cheers for the advice and congrats on your Weight Loss
     
  5. natzmc

    natzmc Full Member

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    good luck with it, hope you have fun!
     
  6. Big H

    Big H Silver Member

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    Thanks :)
     
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