Discussion in 'General Weekly Weigh-In' started by splatno1, 9 June 2007 Social URL.

  1. splatno1

    splatno1 Member

    Cambridge sole source
    I cant say too much negative about this diet after losing nearly 9 stone when i started. I but three back on cos im stupid and started again a couple of weeks ago... First week success i lost 12 pound and could have married my councilor there and then. That was th push i needed. I have stuck to the diet better than ever, no cheats all packs and three litres of water a day. God i even started walking for an hour four times this week. Imagine my disappointment when i jumped on them scales today.... 1 BLOODY POUND...

    GIVE ME A KEBAB!!!!!!!!
    Mini likes this.
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  3. KD

    KD Gone fishing

    Was Cambridge, now maintaining
    Hello, do you know me?
    If you don't you should. I'm a pound of fat, and I'm the happiest pound of fat that you would ever want to meet. Want to know why?

    It's because no one ever wants to lose me; I'm Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds, but never only one, so I just stick around and happily keep you fat.

    Then I add to myself ever so slyly so that you never seem to notice it, that is until I've grown to ten, twenty or even more pounds in weight. Yes, it's fun being Only One Pound of fat, left to do as I please.

    So, when you weigh in, keep right on saying "Oh, I only lost one pound." (as if that were such a terrible thing!)

    For you see, if you do this you'll encourage others to keep me around because they will think I'm not worth losing. And I love being around you - your arms, your legs, your chin, your hips and every part of you. Happy Days!!

    After all, I'm Only One Pound of fat!!!
    You'll probably have a great weigh in next week:clap:
    XlosingitX, SHAZA, Mini and 1 other person like this.
  4. splatno1

    splatno1 Member

    Cambridge sole source
    That is the most amazing response i have ever read on this site.... Andy you wait you pound of fat, next week if its only you i lose i will be well rid.......
    Thanks for the jolt...

    I threw the kebab in the bin, although i did have a nibble....
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  5. tishtosh

    tishtosh Hopeful for the future

    Great response Karion and thank you. I've been slightly peeved about only losing 2lbs the last 2 weeks, but you've hit the nail on the head. I really am pleased for all weight lost.....
    Mini likes this.
  6. sonkie

    sonkie Gold Member

    Goal Weight:
    measure up
    Have you even weighed out 1lb of rice or such like.....the bulk and weight is more than I thought.
    Mini likes this.
  7. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Together we lost 8 stone on CD.
    Love your response KD, brill as always!

    Something wrong with my eyes this afternoon though because I kept seeing this title as "A BODY FOUND" I need to rest my eyes from the screen I think!

    Well done on the pound but you know all the variables there are you probably have lost more fat than you think.

    Dizzy x
  8. gonnadoit

    gonnadoit Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Eating right with portion control
    :wow:KD, that was awesome!

    splatno1...1lb is GREAT! Sonkie is right ya know...1lb of butter or something measured out is actually amazing to feel! Now just to think how many of those 1lbs you've lost! Have you carried something in relation to the weight you've lost so far and felt how it would be to carry that again? Your doing great, keep up the great work. Don't get discouraged, muscle does weigh more than fat too remember. ;)
    SHAZA likes this.
  9. Mini

    Mini Administrator Staff Member

    Start Weight:
    Current Weight:
    Slimming World
    Karion top marks, that is class!:D


    And well done splatno1 on your one pound off and for getting back into walking...

    Love Mini xxx
  10. Dobo

    Dobo Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    CD (ex-WW)
    How many times have we all said that ? Brilliant response KD and keep up the good work Splatno1 !
  11. RachelA

    RachelA Silver Member

    Start Weight:
    Goal Weight:
    Do you know how many times I have given up because it was 'only 1 pound'? If only I had seen Karions response!! Really kicks the point home!!!
  12. natayou

    natayou a bit different everyday

    I lost 1 pound too on week 14, nearly ate a kebab too, but lost 7 lb the week after and 6 the week after that, things can only get better mate!!
    ps karion very good post xxx
  13. splatno1

    splatno1 Member

    Cambridge sole source
    Wow just checked to find all your replies. Thanks everybody, i really appreciate all your comments.....
    A pound is a pound after all..........
  14. chum_chums

    chum_chums Member

    Weight Watchers
    One pound a week works out just over 4 stones a year.
    tishtosh likes this.
  15. tishtosh

    tishtosh Hopeful for the future

    Hadn't thought of it like that, Emily - good point!
  16. Tubs

    Tubs Full Member

    Wow KD, that really put it into perspective for me. It's so true, I'm going to put that on my fridge!

    Congrats on losing your 1lb splatno1!
  17. Hedgehog

    Hedgehog Gold Member

    Great response, puts it all into perspective :)
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  19. mummytoni

    mummytoni Full Member

    hi there
  20. Georgiestar

    Georgiestar Silver Member

    hi im new here, im the same I only lose a pound a week but at least I am loseing something!
  21. whiterose

    whiterose New Member

    Hello - Ima anewbie and just reading posts mainly - I came across this and - wow-. Thats puts things in perspecive. I have printed it out to stick on my fridge for my 1lb weeks. - I will be much more grateful to loose a pound in future.

    thank you

    ps - Splatno - I can relate to your post from my previous experiences on diets - it can be disheartening when we have worked so hard - now we can read KD's post and know we have done really really well - well done splatno on one pound - it just isnt there anymore.
    Last edited: 7 June 2008
  22. one day at a time

    one day at a time Full Member

    For any one who says i have just lost a pound read this sticky.
    How true it is K.D.
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