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A buddy system??

Nomes said:
Do you want to buddy then? If you start a diary then we can check each others,
So far today I've had on h/f:-

B - 2 warburtons crumpets with 15g streamline jam. Coffee

L- WW bagel with extra light Philly 1pps
Cucumber slices. Half a bag of ww cheese puffs 1pps . 1 rich tea 1pps

Wondering what to make for dinner ?will post later. Do you think that's ok so far? 2nd day on new H/f plan.
If you go into the simply filling section then start a new thread with your name and diary- mines called nomes diary.

Your day sounds good! You can have 1 laughing cow extra light for 0pp x

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