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A couple of questions

Discussion in 'Cambridge Weight Plan' started by sortingoutmylife, 28 March 2009 Social URL.

  1. sortingoutmylife

    sortingoutmylife Silver Member

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    Hi,

    I did CD last year quite successfully, but some (not all!) of the weight has crept back on :(

    I'm currently doing WW, but struggling with losing - not sure if my metabolism is messed up due to CD or its something else, but it's driving me mad!

    Anyway - the reason why I'm here - I know CD has changed a bit since I was a member (last summer) and I wondered if there was a plan where you could have shakes for Breakfast and Lunch and then a no-carb meal in the evening? If so, how does it work, and do people have good losses on it?

    Thanks in advance everyone!

    Sharon
    x
     
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  3. KD

    KD Gone fishing

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    None of the plans have a 'no' carb meal. It would be pretty difficult. The 1,000 calorie plan is 2 shakes, but does have other items that have carbs. It's unlikely you would be in ketosis on the 1,000 plan, though you would lose weight.

    Of course, there's always SS+ and 810 which is 3 shakes and a meal.
     
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  4. sortingoutmylife

    sortingoutmylife Silver Member

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    Thanks, I think that's what I meant - so what's the difference between SS+ and 810?
     
  5. KD

    KD Gone fishing

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    810 isn't a VLCD, whereas SS+ is. SS+ is about 650 calories.

    It's very similar, mainly bigger portions on the 810 plan.
     
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