A Couple of Questions...

Discussion in 'Cambridge Weight Plan' started by Fatblaster, 7 April 2009 Social URL.

  1. Fatblaster

    Fatblaster Full Member

    Posts:
    185
    Likes Received:
    4
    Start Weight:
    15st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st10lb(11.43%)
    Diet:
    CD
    Hi everyone I am on week 2 of SS and so far loving it :D

    A couple of questions, I had my first bar last night (which was yummy) but this morning I jumped on the scales and appear to have put 1lb back on??!:sigh: Could this be the bar or is it more likely to be normal weight fluctuations (I KNOW I shouldn't scale hop.....) I checked this morning and I am still in ketosis :)

    Also are you allowed tetras and bars in the same day? I am going out for the day next week and will need to take 3 out of my 4 meals with me and was thinking of 2 x tetras and 1 x bar - is this allowed?

    Any advice gratefully received!
     
  2. Avatar

    MiniMins.com Matched Content

  3. British_Claire_84

    British_Claire_84 Gold Member

    Posts:
    4,233
    Likes Received:
    37
    Start Weight:
    17st4lb
    Goal Weight:
    11st10lb
    Diet:
    Low Carb
    If you're still in ketosis you WILL be losing weight and burning fat don't worry and yes, scale hopping is bad and i felt awful one week from doing this only to step onto my CDC's to find i'd lost loads. I was told not to have the bars until into the third week tho but i think the advice varies from CDC to CDC. I'd have thought 2 tetras and a bar in one day would be fine. I take a bar and a tetra to work with me each day as due to shift working it's just easier for me.. Not had any effect on losses etc so far for me :) x
     
  4. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Hope that helps x:)
     
  5. (Land of) Maz

    (Land of) Maz Full Member

    Posts:
    148
    Likes Received:
    6
    Start Weight:
    15st0lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st12lb(5.71%)
    Diet:
    Shake That Weight
    Remember to take on extra water though....... i think both bars and tetras need an extra bit of water as more concentrated....
     
  6. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    I add hot water to my tetra for a gorgeous hot chocolate, plus it makes it seem bigger :D

    ignore the scale fluctuations. I admit I am weighing daily but thats for my CD blog (see below) and I'm not really keeping any real track of it.
     
  7. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Lexie dog -

    Just looked at your blog...... its really good.. I would like to do one. how do you do it? also do you only have 3 shakes how tall are you?
    thanks x
     
  8. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    I only have 3 shakes as I'm a paltry 5 foot 5 and 3 quarters, but in the interest of confidence I lie and say I'm just shy of 5' 6", :D

    Blogging wise just go to www.blogspot.com and set one up, its really very easy!
     
  9. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    thats what I dont get as Im only 5ft 2... and i was told to have 4...

    Thanks for the info on the blog just found one you can do on here not sure if its right..
     
  10. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    Can do one here or off site and post a link in. Its really up to you!
     
    curlywurly1234 likes this.
  11. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    thank you x
     
  12. Fatblaster

    Fatblaster Full Member

    Posts:
    185
    Likes Received:
    4
    Start Weight:
    15st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st10lb(11.43%)
    Diet:
    CD
    Thanks everyone for putting my mind at rest!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...