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A good old brew - points?

S: 19st10lb C: 19st4lb G: 14st0lb BMI: 34.7 Loss: 0st6lb(2.17%)
#1

Crazybecky5

Green tea advocate!!
S: 18st7lb C: 15st0lb G: 13st0lb BMI: 33.9 Loss: 3st7lb(18.92%)
#2
I'm sure you just count for the milk - i always count my 1/4 pint Semi-Skimmed as 1 pnt a day.

Hope this helps!
 
S: 19st10lb C: 19st4lb G: 14st0lb BMI: 34.7 Loss: 0st6lb(2.17%)
#3
I'm sure you just count for the milk - i always count my 1/4 pint Semi-Skimmed as 1 pnt a day.

Hope this helps!
Cheers Becky, sounds good to me. I may just count ALL my tea that I drink in one day as 1 point then, sounds easier.

Thanks very much. :)
 


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