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A helper to set your goal

I found this and I really like it to help me set where I want to be. I am sure others may have seen it before but it could be good for those that have not.

Better Ideal Weight Body Calculations

its not just BMI, its got a couple of ideal weight formulas, perception, takes in to account frame, and also tells you to be happy. More importantly it discusses the failures of each aspect of ideal weight

I like it.

Im not sure I will get to what I should be medically or other health related on LL.

Im still not sure what I will be able to stick to.

lets get this week over and see, hay?
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miss bee

Silver Member
hey flexiblefish:)
thanks for that.
and funny enough it came out at just around where i had felt comfy last time i lost weight,13.10,though my ideal weight according to all the other charts is around 11.2.
food for thought?! :)


Determined to succeed
Another excellent thread Flex :D

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