A little confused

Discussion in 'Rosemary Conley' started by rebecca1608, 21 October 2011 Social URL.

  1. rebecca1608

    rebecca1608 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Had my WI last night and I gained 1lb! I dont understand. I have had a good week, just over 1400 cals for the week and i gained 1lb.

    I've now been given a target of 1650 for the week and i'm worried i'm going to gain again!

    its not TOTM, I eat different food, i eat enough calories, have a max of 100cals high fat. Just wondered if anyone had any ideas.
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  3. slim4son

    slim4son Full Member

    Perhaps increase the excercise Hun and drink lots of water xx
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