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A little confused

Discussion in 'Rosemary Conley' started by rebecca1608, 21 October 2011 Social URL.

  1. rebecca1608

    rebecca1608 Full Member

    Posts:
    469
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    Start Weight:
    20st9lb
    Current Weight:
    18st3lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st6lb(11.76%)
    Diet:
    Cambridge
    Had my WI last night and I gained 1lb! I dont understand. I have had a good week, just over 1400 cals for the week and i gained 1lb.

    I've now been given a target of 1650 for the week and i'm worried i'm going to gain again!

    its not TOTM, I eat different food, i eat enough calories, have a max of 100cals high fat. Just wondered if anyone had any ideas.
     
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  3. slim4son

    slim4son Full Member

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    Perhaps increase the excercise Hun and drink lots of water xx
     
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